Self-Coaching Options
Book: Honouring Your Emotions: Why it Matters
“…is simply written and full of profound wisdom and practical advice on how our emotions, when appropriately managed rather than suppressed, can guide us toward a more joyous, richer life. I heart-ily recommend Johanna Vanderpol’s beautiful little book to everyone.”
Dr. Candace B. Pert, PhD., Author of Molecules of Emotion
This little book will teach you how to stop suppressing your emotions and show you how to recognize and use them as the guides they were meant to be. Integrating thinking and feeling in your decision making can lead to optimal experiences at home, at school and at work.
JumpStart Your Emotional Intelligence: The Key to Happiness 4-Part Audio Series
Do your emotions sometimes get the better of you? Do you sometimes feel driven by them? Would you like to use the power of your emotions to attain the happiness you want? Would you like to reduce the stress in your life? During this four-week program you will delve into ways to honour your emotions and transform your life. You will learn to recognize your emotions and how they manifest in your body. You will understand the message that each emotion is giving you so you can act appropriately on the message and avoid many chronic and acute physical ailments.
This program is for you if:
- You wish you could hire a coach to move through your emotional challenges but find it too costly.
- You wish you could increase your emotional intelligence and make it sustainable.
- You’re tired of emotional ups and downs.
- You want to be emotionally resilient so that life’s challenges don’t throw you off centre so easily.
“You are my new Marianne Williamson!” Thank you for providing us with this new insight for our profession. It was most enlightening and uplifting.”
From a seminar presented to mental health professionals in Michigan.
