Author Archives: admin

Design Your Life

Posted on March 5, 2012 by admin

Coaching Program – Design Your Life In this program we would work with this wheel in the picture above. The whole program takes about a year to complete, but it is transformative. We can also take an overview assessment and … Continue reading →

Posted in Coaching Options | Leave a comment

Honouring Your Emotions: Why it Matters

Posted on March 5, 2012 by admin

Coaching Program – Honouring Your Emotions: Why it Matters A course based on the book of the same name. Using the RHUME™ model to use your emotions as a guide and manage them successfully. You are in the driver’s seat, … Continue reading →

Posted in Coaching Options | Leave a comment

Self Coaching

Posted on March 5, 2012 by admin

Self-Coaching Options Book: Honouring Your Emotions: Why it Matters     Honouring Your Emotions by Johanna Vanderpol “…is simply written and full of profound wisdom and practical advice on how our emotions, when appropriately managed rather than suppressed, can guide … Continue reading →

Posted in Coaching Options | Leave a comment

Are your patterns permanent?

Posted on November 12, 2011 by admin

Lately I have been immersed in courses, lectures, readings and exercises in neurobiology. And I have been trying them out on myself. If it works for me (the true skeptic that I am) then I know I can pass it … Continue reading →

Posted in The Flourishing Blog | Leave a comment

Increasing Positive Emotions

Posted on November 1, 2011 by admin

Have you ever wondered what the main element would be in living a flourishing life? Well, according to the research, increase positive emotions in a ratio of 3:1, that is 3 positive emotions to one negative would be what it … Continue reading →

Posted in The Flourishing Blog | Leave a comment